Something's got to give; if your workouts are starting to drag, it may be that your life is the cause (or vice versa)

Article Abstract:

Women athletes who are having trouble staying motivated or who feel continually exhausted should evaluate areas of stress in their lives. Sometimes exercise becomes just another duty rather than a release from stress. Keeping a log can help determine sources of stress.

Author: Iknoian, Therese, Cox, Lynne
Psychological aspects, Care and treatment, Methods, Physiological aspects, Sports, Stress management, Fatigue, Women athletes

User Contributions:

Comment about this article or add new information about this topic:

CAPTCHA


Walking shoes

Article Abstract:

A dozen different brands of walking shoes for women are recommended, ranging in price from $55 for the Asics Gel-Propel II to $120 for the Nike Air Strata Raceway. Available sizes for each pair are mentioned.

Author: Iknoian, Therese
Purchasing, Cover Story, Buyers Guide, Walking shoes

User Contributions:

Comment about this article or add new information about this topic:

CAPTCHA


This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.