Spa dishes come home for the holidays
Article Abstract:
Recipes for some of the best low-fat side dishes that do not contain more than five grams of fat per serving are presented. They include Celery root and potato puree, ginger spiced carrots, roasted butternut squash, apple and pecan salad and many more.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2003
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Disease-fighting spices; they're fat-free, packed with flavor and may help prevent everything from cancer to diabetes
Article Abstract:
Menus, featuring spices that are believed to be good for the health, are described. Dishes range from Blackened Steak Salad, with cayenne pepper, to Jamaican Jerk Chicken, with nutmeg and allspice.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2001
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Peas in a pod
Article Abstract:
The nutritional benefits of snow peas are discussed. A recipe for brown rice salad with snow peas as a key ingredient is presented.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
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