Spinning your wheels
Article Abstract:
Bicycling is a great workout activity since aside from the aerobic and cardiovascular workout it provides, the activity also provides a scenic diversion from the rigors of the exercise. Cycling can also fit into the time one can afford in a workout program.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
Physiological aspects, Cycling
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
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Winning at losing
Article Abstract:
Eight women share how they lost weight and maintained it through willpower and emotional readiness. One says smart eating made her lose weight while others relied on simple exercises like walking, running and jogging.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
Weight loss
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
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Subjects list: Methods, Physical fitness
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