Staying with it
Article Abstract:
A married woman narrates how she was able to achieve desirable body weight from a previous weight of 195 lbs. Joining a fitness club and engaging in other weight reduction activities, such as walking and dieting, have greatly contributed in her weight reduction effort.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
Health aspects, Methods, Exercise, Discipline
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
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A healthy attitude
Article Abstract:
An offhand remark became the motivation for Della Thompson to enter a weight-loss program. By eating smart, joining the local Weight Watcher program and sticking to an exercise program, Thompson was able to lose 50 pounds in about a year's time.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
Physical fitness
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
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Subjects list: Personal narratives, Weight loss
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