"I lost 100 pounds - and found energy to spare."
Article Abstract:
A 21-year-old woman describes how she gradually lost more than 100 pounds. She lost 10 pounds in the first month after she modified her food habits and started walking.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2001
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"Strength training helped me lose 40 pounds." Julie Minsky Barroukh got back in shape - then made fitness a family affair
Article Abstract:
A woman lost 40 pounds once she began weight training and changed her food habits. She began working out with a trainer and on her own, and lost the weight in eight months' time. She describes her routine.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2001
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"I ditched fad diets and lost 58 pounds"
Article Abstract:
The details of weight loss program followed by Tonilynn Mercone to shed 58 pounds are discussed.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
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