Success stories
Article Abstract:
Shannon Hurd of CO successfully lost weight through constant exercise and a flexible diet that occasionally included her favorite foods. On the other hand, Canadian Patricia L'Heureux shed pounds by dieting and increasing the duration of her favorite exercise activities such as skating and skiing.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1999
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Success stories
Article Abstract:
Three women who successful shed off their excess weight narrate how they did it. These include Tonya Scott who lost 90 lbs, Tracy Hess who lost 62 lbs and Jennifer Margolis who lost 30 lbs. They provide their workout schedule and maintenance suggestions.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
Success stories
Article Abstract:
Three women who had struggled with being overweight before undergoing lifestyle changes, including diet and exercise, to help them lose their excess weight describe how they did it. The women lost 40, 48 and 50 pounds respectively.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1996
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