The #1 health mistake smart women make: why is it that so many women who do everything else right tell themselves it's OK to light up?
Article Abstract:
A large number of women are health-conscious about fitness and diet, yet smoke regularly. The health risks associated with smoking are far greater than the risks associated with most other vices.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2003
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Work out, yes. Chow down, no!
Article Abstract:
Exercise helps to make heart and lungs healthier, builds muscles, and burns calories and fat. The facts on fitness and food connection are answered.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2003
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When the pudge won't budge
Article Abstract:
Suggestions are presented to help promote weight loss. Focus is maintained on exercising and eating right.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
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