The best disease-fighting foods

Article Abstract:

Weight watchers, before going on a diet always feel that healthy food options are also more expensive but nutritionists suggest some fantastic foods that are easily available at any green-grocers store. Among the different foods that are featured, broccoli helps in fighting breast as well as colon cancers while tomatoes are great for heart ailments and citrus fruits are wonderful to fight birth defects.

Tomatoes, Broccoli, Health aspects

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Pizza party

Article Abstract:

The recipe for healthy spinach 'pitza' and flatbread with arugula and parmigiano-reggiano is listed. The ingredients along with the nutritional information per serving are provided.

Spinach, Pizza

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Hot, hot, hot potato!

Article Abstract:

The making of super-healthy recipe Sweet Potato Burritos is presented.

Field crops, except cash grains, not elsewhere classified, Sweet Potatoes, Methods, Usage, Nutritional aspects, Cookery (Natural foods), Health foods cooking

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