The best new fitness videos
Article Abstract:
Several new exercise videos incorporate mental training and humorous spiels from instructors. For example, 'Kathy Smith's New Yoga Basics' teaches concentration and body flexibility, while 'Brand New Butt' intersperses instruction with comic montages.
Publisher: Conde Nast Publications, Inc.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 1996
Exercise, Video recordings
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
To run her first marathon and lose 30 pounds
Article Abstract:
A 27-year-old woman complained that she was 30 pounds overweight and needed to shed unwanted pounds and train for a marathon run. She discovered that intensive training not only loses pounds but also improves heart rate and overall immune system.
Publisher: Conde Nast Publications, Inc.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 1999
Methods, Analysis, Weight training for women, Women's weight training
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Women's fitness
This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.