The best yoga workout for your body type
Article Abstract:
Ayurveda and yoga, ancient Indian healing systems, can be adopted according to the body type to improve the energy, emotions and even workouts. Yoga workout for vata, pitta and kapha are illustrated.
Publisher: Meredith Corporation
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
Health aspects, Medicine, Ayurvedic, Ayurvedic medicine
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
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Find your yoga comfort zone
Article Abstract:
Suggestions for doing yoga exercises, exercising methods for regaining muscle, and the benefits of outdoor exercising are presented.
Publisher: Meredith Corporation
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
Analysis, Muscle strength
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
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Defined biceps
Article Abstract:
3 exercise moves to get toned biceps are discussed.
Publisher: Meredith Corporation
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
Arm, Arm muscles
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
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Subjects list: Methods, United States, Yoga, Care and treatment, Strengthening exercises
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