The dairy dilemma: is milk a must - or a dietary dud?
Article Abstract:
People have consumed milk for thousands of years, but there are varying opinions as to its effect on the body. Some believe it is a good food, while others point to lactose intolerance and other factors. However, most people could improve their diet by drinking more low-fat or nonfat milk.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1995
Health aspects, Milk
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1995
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The power of vitality: lose weight, be smarter, feel happy and live longer. Sound like an infomercial promise? It's not. All of these things are possible
Article Abstract:
The pyschological, nutritional and physiological basis of physical fitness and eventually, vitality, are discussed. A harmony and balance between the three factors are necessary for a contented life.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
Psychological aspects, Management, Physical fitness, Health
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
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