The good-mood diet

Article Abstract:

Women's Health Resource Center in Red Bank, New Jersey, indicates that women endure a monthly cycle of crankiness, craving and cramps before their period begins, hence it recommends some of the menders in the diet that would help to alleviate such mood swings especially during the two weeks before a woman starts menstruating. Such foods include caffeine-free versions of lattes, teas and diet colas, 8 to 12 eight-ounce cups of water each day and grilled fish.

Dietetic Foods, Food Manufacturing, FOOD AND KINDRED PRODUCTS, Usage, Diet foods, Causes of, Affective disorders, Mood disorders, Menstruation

---

The diet gospel according to Gullo

Article Abstract:

Stephen Gullo is teaching celebrities and others to be thin forever, with an approach that focuses on developing control and overcoming certain 'triggers' that work to break that control. His clients claim that his system works helping them to keep the weight off.

Reducing diets, Beliefs, opinions and attitudes, Gullo, Stephen Pernice

---

The perfect health diet

Article Abstract:

A healthy diet incorporates grains, fruit and vegetables, dairy produce, protein foods and a little fat and sugar. The diets of four women were analysed to see if they ate the correct amount of these foods.

Analysis, Food and nutrition, Human beings, Nutrition, Humans

This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.