The good-mood diet
Article Abstract:
Women's Health Resource Center in Red Bank, New Jersey, indicates that women endure a monthly cycle of crankiness, craving and cramps before their period begins, hence it recommends some of the menders in the diet that would help to alleviate such mood swings especially during the two weeks before a woman starts menstruating. Such foods include caffeine-free versions of lattes, teas and diet colas, 8 to 12 eight-ounce cups of water each day and grilled fish.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2006
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The diet gospel according to Gullo
Article Abstract:
Stephen Gullo is teaching celebrities and others to be thin forever, with an approach that focuses on developing control and overcoming certain 'triggers' that work to break that control. His clients claim that his system works helping them to keep the weight off.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 1993
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The perfect health diet
Article Abstract:
A healthy diet incorporates grains, fruit and vegetables, dairy produce, protein foods and a little fat and sugar. The diets of four women were analysed to see if they ate the correct amount of these foods.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2000
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