The killer combo
Article Abstract:
Walking and running are excellent cardio workouts and by combining the two in a fitness program calories can be used up more effectively. The techniques and benefits of such a program are presented.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
Running, Walking
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
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How you can fight fatigue with fitness
Article Abstract:
The advantages of exercising and keeping fit are described with emphasis on its use in beating tiredness. A workout plan to re-energize the body through exercise such as walking is presented.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
Care and treatment, Exercise, Fatigue
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
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Subjects list: Health aspects
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