The new healthy - eating rules
Article Abstract:
The Department of Agriculture and Department of Health and Human Services' guidelines on the nutritional and health aspects of fruits and vegetables, dairy products, grain products, trans fatty acids and saturated fat are discussed.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
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Eat-right update: Veg out!
Article Abstract:
A brief description on the different winter vegetables along with the health benefits they offer including disease-fighting antioxidants is presented. Some of them are carrots, cauliflowers, leeks, and turnips.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
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Something about dairy
Article Abstract:
The myths and realities surrounding consumption of dairy products such as, can milk, yogurt, cheese, which cause weight gain, are presented.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2006
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