The power of personality
Article Abstract:
There are seven personality traits that can help people cope better with stress and improve their health. Those who develop these traits strengthen their immunity to such diseases as colds, flu, migraine headaches, herpes and rheumatoid arthritis. These personality traits are discussed.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1995
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Healing secrets: recipes to de-stress, soothe and energize your body
Article Abstract:
Recipes are given that are designed to soothe and energize during the autumn and winter seasons. Included are instructions for curry ginger ragout of lentils, autumn fruits with cream dressing, spicy chickpea soup, pasta and garlic-scented vegetables, and halibut.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1999
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Healing journey
Article Abstract:
Behavioral medicine practicioners stress that mindfulness meditation, guided imagery and spiritual practices can prevent and cure illnesses. Behavioral medicine reduces stress, strengthens the immune system and enhances the spirit-body balance.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1995
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