The ultimate fat-burning routine

Article Abstract:

Paul Frediani and Christo Cariro an elite trainer at New York City's Elysium fitness club have created a 50-minute Calorie blasting cardio circuit program. Anyone can do this program at gym or at home four times a week, along with two days of total body resistance training and a lean, fit and healthy body is your reward.

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Get it now: Smaller hips, firmer thighs

Article Abstract:

Even the most conscientious exerciser has always faced problems with reducing weight from their hips and thighs with many giving up their routines halfway through. A seven step routine that guarantees to knock out weight from these trouble zones is featured.

Physical fitness

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The winning workout

Article Abstract:

An exclusive strength/cardio routine is described that can turn a person's body into a fat-burning machine. An eight-week training schedule to get the metabolism-boosting plan on track is presented.

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