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Women's issues/gender studies

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Abstracts » Women's issues/gender studies

Triathlon 101

Article Abstract:

The sense of accomplishment it offers makes triathlon, the US' only all-female event, a growing sport among the nation's women. Although the sport's multifaceted nature may make it appear daunting, proper training makes even beginners easily adapt to triathlon.

Author: Scott, Dagny
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1999
Health aspects, Women, Appreciation, Women's health, Triathlon

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Helping hand

Article Abstract:

A woman narrates how she was able to lose 65 lbs. and increase self-confidence through the guidance of a friend who happens to be an aerobic instructor. She believes that weight training, aerobics and low-fat diet have helped her loss weight.

Author: Lind, Terry
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
Management, Physiological aspects, Weight loss, Low-fat diet, Low fat diet

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