Ultimate triumph
Article Abstract:
A woman narrates how she managed to lose a total of 105 pounds in over a year and a half. She lost weight by involving herself in strength training and counting out junk foods such as pizza and hot dogs. She also included chicken and fish in her diet.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
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Finding the way
Article Abstract:
A woman shares how she trims down from 196 pounds to 126 pounds. She remembers how determination and discipline helped her in meeting her objective. Ways on how she performs her weight-losing regimen are presented.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Management, Personal narratives, Women's fitness, Weight loss
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