Upwardly mobile: on the rocks for fun and fitness

Article Abstract:

Rock climbing as a sport began in the 1930s, but it was not until 30 years later that safer and more efficient equipment began to make it the popular activity it is today. By the late 1970s, more women had begun to climb. Rock-climbing techniques are discussed.

Methods, Rock climbing

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On the trail of the wild woman

Article Abstract:

Clarissa Pinkola Estes discusses her best-selling book of 19 stories and myths from around the world. The stories emphasize the need for women to occasionally be fierce, as well as loving. It took Estes 20 years to find a publisher for her book.

Interview, Women writers, Women authors, Estes, Clarissa Pinkola

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The ultimate glide: when it comes to fitness, cross-country skiing is believing

Article Abstract:

Cross-country skiing is the fastest-growing winter sport, perhaps because of the comparatively low cost, convenience and conditioning benefits. The types of cross-country skiing and training suggestions are discussed.

Health aspects, Planning, Winter sports, Cross-country skiing, Cross country skiing

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