Wake-up call
Article Abstract:
Contemporary women have more difficulty getting enough sleep due to breastfeeding demands, stress, anxiety or hormonal changes. However, a complete sleep makes immune and cardiovascular systems and bones and tissues healthy. Advice on how to get more rest is presented.
Publisher: Maclean Hunter Canadian Publishing Ltd.
Publication Name: Chatelaine
Subject: Women's issues/gender studies
ISSN: 0009-1995
Year: 1996
Care and treatment, Sleep, Sleep disorders
Publication Name: Chatelaine
Subject: Women's issues/gender studies
ISSN: 0009-1995
Year: 1996
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To your health: resolution solutions
Article Abstract:
Three women share their secrets to good health and happiness. Their strategies include weight-loss programs and smoking cessation techniques. Other techniques to maintain one's health are provided.
Publisher: Maclean Hunter Canadian Publishing Ltd.
Publication Name: Chatelaine
Subject: Women's issues/gender studies
ISSN: 0009-1995
Year: 1995
Methods, Physical fitness
Publication Name: Chatelaine
Subject: Women's issues/gender studies
ISSN: 0009-1995
Year: 1995
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Subjects list: Health aspects, Women, Women's health
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