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Women's issues/gender studies

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A valuable lesson

Article Abstract:

A formerly obese woman recounts how a health class teacher encouraged her to lose weight and overcome her eating disorder effectively. She describes her newfound confidence as well as her eating and exercise habits.

Author: Allen, Linda
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997

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Life's lessons

Article Abstract:

An overweight woman discloses how she lost 25 pounds when she started watching her diet and doing regular step aerobics. She advises others to learn what motivates them to exercise and use it to stay enthusiastic.

Author: Tatu, Debra
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997

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Subjects list: Personal narratives, Weight loss
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