Walk yourself super slim
Article Abstract:
Walking has always helped in reducing weight even though many consider walking to be a low impact workout but by following a simple six-week program, one can knock off all the excess fat in the body. The program encourages one to cross train while at the same time ensures that one walks right so that all the effort pays dividends and one loses five pounds in six weeks.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2003
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A totally firm lower body
Article Abstract:
Eight different exercises for trimming the hips, thighs and glutes, are presented.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
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Ultimate fat blasting workout
Article Abstract:
A cardio workout for total body toning and burning 600 calories is discussed.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
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Comment about this article or add new information about this topic: