Want to be a vegetarian?

Article Abstract:

Vegetarian converts should try a 30-day method designed to introduce new meals and condition the body to the new types of foods available. Recipes for healthy dishes, such as tortilla rolls with mango salsa, rice, and sauteed greens, are provided.

Recipes and menus, Vegetarian cookery, Vegetarian cooking

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Eating vegetarian

Article Abstract:

A vegetarian diet is very low in fat, leading to lower risk of heart disease, hypertension and other diseases. A woman who became a vegetarian describes how she copes with nutritional requirements, cooking, restaurants and travel.

Personal narratives, Vegetarians

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10 great vegetarian restaurants

Article Abstract:

A directory of highly rated vegetarian restaurants around the US is presented. Types of food served include Chinese, gourmet, Buddhist and hippie-style meals. Information on where to find vegetarian restaurants is given.

Directory, Vegetarian restaurants

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