Weekend diet survival guide
Article Abstract:
A three-step plan for following a diet on the weekends is presented, as people on diets are more likely to overeat when they are out with friends or on dates, and when they have followed their diet on weekdays. The three steps are planning ahead, avoiding or reducing alcohol intake and sensible indulging.
Publisher: Meredith Corporation
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2001
Methods, Management, Weight loss, Food habits
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2001
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Your personal heart disease prevention guide
Article Abstract:
Diet and exercise tips for preventing heart diseases in women are presented.
Publisher: Meredith Corporation
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2006
United States, Health aspects, Women, Prevention, Heart diseases
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2006
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