What's a 300-pound woman doing in an aerobics class?
Article Abstract:
A 300-pound woman recounts her difficulties fitting in an aerobics classes where most of the people were thin and could touch their toes. With the help of a friend, she eventually found the courage to open up a class for overweight people who encounter the same difficulties.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 1997
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I was an aerobics nerd
Article Abstract:
A women humorously describes her conversion at age 40 from a non-exerciser to an aerobics fanatic. She recounts how she considered quitting her job so that she could work full time on developing her abdominal muscles.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 1992
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Mental aerobics
Article Abstract:
Eight exercises are given that are designed to sharpen one's mind. The tests are similar to physical exercises in that they include warm-ups, strengtheners, and cool-downs.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 1992
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