When your body lets you down

Article Abstract:

Ways to remodel oneself when illness strikes and tips to take care of oneself in such a situation is described. After recovering from illness, one must create a plan on the time to be spared for work, recognize ones energy level, recognize the need to safeguard one's health, distinguish between options and obligations that would keep us healthy thereafter.

Methods, Self-care, Health, Self care (Health)

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Balance: when no means no

Article Abstract:

The fact that most of the time women find it difficult to say no to work, that makes them stressed out and suffer from frequent headaches and fatigue is discussed. It is suggested that the best way to get rid of any unwanted work without making any excuses or suffer silently is to say 'no'.

Evaluation, Job stress, Working women

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Factor in some fun!: need a role model for relaxation? Check out the guys

Article Abstract:

Mother's never get time to just relax, while most dads easily find time to golf or just take a nap. It is suggested that mother's must take out some time for herself without feeling guilty.

Management dynamics, Management, Behavior, Company business management, Working mothers, Relaxation, Relaxation (Psychology)

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