Why are you so tired?

Article Abstract:

Multi-tasks at multiple jobs is a great way to make money but invariably it also makes one feel weak or listless and this may not only be because of over work but also because of what one eats and how one sits. Fourteen reasons why one feels down and out are listed and different ways one can get that zing back in life are discussed.

Fatigue

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Weight loss made easy

Article Abstract:

The top five psychological barriers in following a weight loss program and the ways to overcome them are discussed.

Psychological aspects, Weight loss

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June plunge in

Article Abstract:

Various forms of exercise therapy for toning every part of the busy are outlined

Methods, Exercise therapy

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