Workouts: make 'em personal

Article Abstract:

Women are getting interested ina lively new set of personal and group exercises that include roller skating, dancing and synchronized swimming. Aside from getting people into shape, these new workouts develop one's health mental well-being.

Physical fitness

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Zap stress stretch

Article Abstract:

Exercises to calm and relax are presented. Some of these exercises incorporate elements of yoga and concentrate on deep-breathing and relaxation techniques. Desk exercises for office stress are also included.

Illustration

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Nice for the price

Article Abstract:

A new breed of mid-range perfumes, cosmetics and toiletries brands has entered the market. Although they cost less, these products offer the same quality as their high-end versions.

Product introduction, Toiletries, Cosmetics

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