You can control your appetite
Article Abstract:
Even the most resolute dieter has always found it difficult to stay away from cravings for all that they like and this is true when they are on a controlled diet. Dietitians say that most controlled diets are doomed to fail as these diets do not take into account the emotional issues of the individual and some questions, about these cravings and how to overcome them, are answered.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2003
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What's your emotional maturity level?
Article Abstract:
The degree of self-reliance, capability of handling criticism and confrontation, ability to manage anger and showing empathy assists in determining the level of emotional maturity in a person. The reaction to a particular situation shown by the emotional child state and the emotional adult state is different and assists in determining one's maturity level.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
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Go ahead, get mad
Article Abstract:
A research reveals that suppressing strong emotions can affect one's mental and physical well-being. The different ways of expressing oneself in varied situations in a healthy way are discussed.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
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