Your great body

Article Abstract:

Tips on burning extra calories, strength training sessions, ways to lose weight and simple fitness exercises are presented. Some of the exercises include Calf isolator, Incline row, Triple threat, and Ball lift.

Methods, Physical fitness, Weight loss

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Christina shines

Article Abstract:

Growing up in front of the camera was very tough on actress Christina Applegate's self image but she has managed to find peace and be happy with herself.

Behavior, Beliefs, opinions and attitudes, Actors, Actresses, Self-esteem, Self esteem, Applegate, Christina

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Get your abs, butt and thighs in swimsuit shape!

Article Abstract:

Twenty-four testers found exercises that would target specific areas and tone them in under ten minutes a workout.

Product information, Testing

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