Your stop-the-sag strategy
Article Abstract:
Some simple toning and sculpting exercises to tighten the muscles are presented. A large phonebook, two pillows, a pair of dumbbells, and a step stool can be used to make a gym setup.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
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Be miniskirt-ready!
Article Abstract:
Various exercises to burn calories, build strong legs and shape them are presented. Seven readers share the ways they follow to keep their legs fit to wear miniskirts.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
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Burn more calories
Article Abstract:
A plan for workouts is given. Two 40-minute cardio workouts and one w eekend activity are detailed that help in burning more calories.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
User Contributions:
Comment about this article or add new information about this topic: