Your workout just got better

Article Abstract:

A few small calculations about the resting heart rate or the one-repetition max can help the fitness conscious to obtain fantastic results from their exercise regimen. Five calculations, including the one-mile walk time calculator and the body-fat percentage calculator, that help exercisers convert their regimen into a routine that ensures instant results are featured.

Electromedical and Electrotherapeutic Apparatus Manufacturing, Electromedical equipment, Cardiology Monitors, Heart monitors

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A workout for every goal

Article Abstract:

Different body shapes need different fitness routines but, invariably, most fitness instructors prescribe one regimen for all body types. A certified fitness instructor has designed three four-week programs that are suitable for different body types and help individuals sculpt muscle, lose fat and maintain weight loss.

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Get it now: Firm all over in 30 minutes flat

Article Abstract:

An exercise regimen designed for all those hard pressed for time is featured and following this routine will ensure all round body firmness. The best part of this seven-step routine is that it can be done within thirty minutes even during the lunchtime and more importantly, it helps in toning every part of the body.

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