Joe Weider's Muscle & Fitness 1993 Jerry Brainum - Abstracts

Joe Weider's Muscle & Fitness 1993 Jerry Brainum
TitleSubjectAuthors
Allergies: nothing to sneeze at.HealthJerry Brainum
An appetite for winning. (bodybuilding diet)HealthJerry Brainum
Armed for battle. (bodybuilding)HealthJerry Brainum
Arms 'r' us. (bodybuilder Laura Creavalle)HealthJerry Brainum
Changing for the better. (how champion bodybuilders improved their training styles)HealthJerry Brainum
Delt force: how to build Dillet-style shoulders that can't be ignored. (bodybuilder Paul Dillet)HealthJerry Brainum
Dorian Yates makes Mr. Olympia history in Helsinki. (includes related articles)HealthBob Wolff, Jerry Brainum, Peter McGough
Going on instinct. (instinct training as part of Paul Dillett's bodybuildingprogram)HealthJerry Brainum
Granite thighs. (how Lee Librada built his powerful thighs) (Muscle & Fitness Workout)HealthJerry Brainum
Grounds for concern: okay, once and for all, is caffeine dangerous or not? (includes related article)HealthJerry Brainum
Herbal answers. (benefits to bodybuilders of using herbal medicine instead of steroids)HealthJerry Brainum
Herbs: can they improve the energy edge?HealthJerry Brainum
Hillebrand & the hulk. (Frank Hillebrand and Lou Ferrigno as bodybuilding partners)HealthJerry Brainum
Intensity for density: that's how Frank Hillebrand builds his arms.HealthJerry Brainum
Kim Chizevsky. (How We Won the IFBB North American Championships)HealthJerry Brainum, Kim Chizevsky
Lat spread. (Ken Wheeler's back exercises)HealthJerry Brainum
Legs up on the competition. (champion bodybuilder Chris Duffy)(includes related articles)HealthJerry Brainum
Lenda Murray: she's once ... twice ... three times the lady! (includes related articles)(Joe Weider's 1992 Ms. Olympia: Chicago)HealthBob Wolff, James E. Wright, Jerry Brainum, Peter McGough, John Little
Lou's back. (Lou Ferrigno)(includes related articles)HealthJerry Brainum
Massive chest: Vince Taylor shows you his new strategy for growth - without bench presses.HealthJerry Brainum
Sculpting your muscle mass: it's not the same as building it! (The Muscle and Fitness Complete Guide to Training)HealthJerry Brainum
Sherman tank rolls over competition. (the NPC National Bodybuilding Championships in Orlando, Florida)(National Physique Committee)HealthJerry Brainum
Undefeated! (Arnold Classic winner, Flex Wheeler)HealthJerry Brainum
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