Joe Weider's Muscle & Fitness 1998 Phil Kaplan - Abstracts

Joe Weider's Muscle & Fitness 1998 Phil Kaplan
TitleSubjectAuthors
Burn it! (role of nutrition in shedding excess body fat)HealthPhil Kaplan
Feed the need. (post-training food and drinks)(includes related article on post-workout recovery meals)HealthPhil Kaplan
Home improvement: what to buy - and bypass - when gearing up for at-home aerobic workouts.(Fat-burning fitness guide)HealthPhil Kaplan
Power house. (creating a home gym)HealthPhil Kaplan
Surviving bad food days: how to stay with your nutritional program when discipline gets tough.HealthPhil Kaplan
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