Prevention 1996 Maggie Spilner - Abstracts

Title	Subject	Authors
Prevention 1996 Maggie Spilner
Automatic weight loss. (eating breakfast and exercising in the morning; includes case studies and related articles on resetting one's body clock and on developing a breakfast routine)	Sports and fitness	Maggie Spilner
Best-bet walking programs.	Sports and fitness	Maggie Spilner
Better cures for big toe woes: stop foot pain before it stops you.(includes related article on treatment and recovery)	Sports and fitness	Maggie Spilner
Four ways to test your walk.(includes related fitness information)(Walker's World)	Sports and fitness	Maggie Spilner
Glad tidings from 'Prevention' walkers. (success stories)	Sports and fitness	Maggie Spilner
Life and limb: stride into the the cure for intermittent claudication. (walking as treatment for peripheral vascular disease; includes related article)(Walking RX)	Sports and fitness	Maggie Spilner
Making walking your work. (Dynamic Walking Institute, Corte Madera, California)(Walker's World)	Sports and fitness	Maggie Spilner
Mind your meals; the best plan around to drop 25 pounds. (includes related articles on counting calories and exercise, and examples of reduced-calorie meals)	Sports and fitness	Maggie Spilner, Holly McCord
Prevention's eighth annual rally! (Walker's Rally)	Sports and fitness	Maggie Spilner
Sign up today!(Walker's Rally, sponsored by Prevention magazine)	Sports and fitness	Maggie Spilner
Sky walking. (sky watching benefits health; includes article on the sky-watching organization For Spacious Skies, Inc.)	Sports and fitness	Maggie Spilner
The best way to get fit after 40. (heel-to-toe walking; includes information about walking groups and a description of a racewalking training program)(Special Report)	Sports and fitness	Maggie Spilner
The pain-free, allergy free gardener's catalog. (gardening techniques and products)(includes phone numbers of garden-equipment suppliers)	Sports and fitness	Maggie Spilner
Timeless traditions on less time. (holiday rituals)(Holiday Special)	Sports and fitness	Maggie Spilner
Tonics for tired feet.(includes information on soothing footwear)	Sports and fitness	Maggie Spilner
Training for the trails. (hiking)	Sports and fitness	Maggie Spilner
Walking into each other's heart. (enhancing a relationship through walking)(Walker's World)	Sports and fitness	Maggie Spilner
Walking the wanderwegs. (walking in Switzerland; includes resources for planning a walking trip in Switzerland)	Sports and fitness	Maggie Spilner

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