Runner's World 1996 Liz Applegate - Abstracts

Runner's World 1996 Liz Applegate
TitleSubjectAuthors
Burning desire; lose fat the old-fashioned way: burn it.(Nutrition)Sports and fitnessLiz Applegate
Fluid news you can use. (fluid intake guidelines; includes information about sports drinks)Sports and fitnessLiz Applegate
Food fight. (erratic eating patterns)(Column)Sports and fitnessLiz Applegate
Going organic. (organic foods)(Column)Sports and fitnessLiz Applegate
Performance on demand?(performance runners)(Nutrition)Sports and fitnessLiz Applegate
Performance pick-me-ups. (nutrition)(Column)Sports and fitnessLiz Applegate
Phyting phoods. (Phytochemicals are food substances that offer disease resistance for the human body)(Nutrition)Sports and fitnessLiz Applegate
Protein primer. (importance of protein for runners)(Column)Sports and fitnessLiz Applegate
The mourning after. (overeating during the holidays)(Nutrition)Sports and fitnessLiz Applegate
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