Runner's World 1997 Liz Applegate - Abstracts

Runner's World 1997 Liz Applegate
TitleSubjectAuthors
Dear Mr. President. (weight-control advice to Pres. Bill Clinton while he waits for his injured knee to heal: includes suggestions for the White House kitchen supply list)(Nutrition)(Column)Sports and fitnessLiz Applegate
Food face-off.(nutritional comparisons of popular foods)Sports and fitnessLiz Applegate
Fruit's the route. (includes a recipe for Stawbana Tofu Treat, and for Summertime Fruit Cake)(Nutrition)(Column)Sports and fitnessLiz Applegate
Immunity boosting.(Nutrition)Sports and fitnessLiz Applegate
Inspecting the fortifications. (foods fortified with vitamins and minerals)Sports and fitnessLiz Applegate
Liz's top ten. (top ten nutrients for runners)(Nutrition)(Column)Sports and fitnessLiz Applegate
Ten answers you need. (for runners) (Nutrition)(Column)Sports and fitnessLiz Applegate
The new "suppermarket."(the availability of prepared meals)(Nutrition)(Column)Sports and fitnessLiz Applegate
Vegetable matter.(vegetarian diet; includes menus)Sports and fitnessLiz Applegate
Water works.(maintaining hydration while running)Sports and fitnessLiz Applegate
Your marathon menu. (what to eat before the long race)(Nutrition)(Column)Sports and fitnessLiz Applegate
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