6 ways to be happier today, tomorrow, forever

Article Abstract:

Believing that happiness will come tomorrow or some time in the future is a common myth that prevents people from appreciating today. Other myths that are explained and dispelled are believing that favors are owed by other people and that feelings should be vented once they occur.

Happiness

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The 4 biggest holiday land mines

Article Abstract:

Many couples face pressures during the Christmas holiday season, including trying to keep relations on both sides of the family happy. Various coping strategies are suggested, with reference also being made to problems regarding work, money and alcohol.

Social aspects, Stress (Psychology), Christmas

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C'mon, now, don't be shy!

Article Abstract:

Shyness affects the work or relationships of about 40% of the adult population. Strategies to help people overcome debilitating shyness include forcing oneself to interact with others and to focus on putting others at ease.

Bashfulness, Shyness

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