The healthiest diet in the world

Article Abstract:

The diets of people living in the Mediterranean, France, Finland and rural China help each group avoid susceptibility to certain disease and health conditions. It is wise to use olive oil, avoid excess meat and drink moderately.

International aspects, Diet

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A lifesaving guide to the emergency room

Article Abstract:

Patients can improve the quality of care and minimize the wait in emergency rooms. The steps to take include evaluating emergency facilities in advance, being ready to provide insurance information and being polite but firm.

Management, Hospitals, Hospital emergency services, Medical emergencies

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Breast health: a lifesaving guide

Article Abstract:

Information about common changes in breast tissue at various ages is provided. Women in their 20s and 30s often experiences swelling and lumpiness before their periods. Women in their 40s often develop fluid-filled cysts.

Methods, Prevention, Physiological aspects, Breast cancer, Breast, Self-care, Health, Self care (Health)

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