What good nutrition means to you

Article Abstract:

Half of the leading causes of death and disease are related to diet. Men have been especially susceptible to diet-related health problems such as colon cancer, stroke, and heart disease. Now, however, many men are realizing how important diet is to their health and acting accordingly.

Nutrition, Men, Men's health, Young men

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Travel can be costly in health as well as dollars

Article Abstract:

Business travelers often neglect their health when they travel. Getting good nutrition, and plenty of sleep and exercise will help relieve business travelers from physical ailments usually suffered. Tips are provided.

Business travel, Businessmen

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How to fight fat in the new year

Article Abstract:

People who desire to lose weight should eat low- and non-fat foods, grill their food instead of frying or sauteing it, and remove fat from foods before cooking them. Other methods are discussed.

Methods, Reducing diets, Weight loss

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