4 keys to a happier life

Article Abstract:

Josie Bissett, a TV star, reminisces about her life as an actor and how motherhood came along and changed her perspective of life and made her a happier person. This super-mom spends quality time with her children keeping an hour every day exclusively for herself and recommends lifting weights and following a sensible diet during pregnancy to ensure that a better body shape after childbirth.

Beliefs, opinions and attitudes, Parenthood, Motherhood, Bissett, Josie

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63 shortcuts to a healthier, happier you

Article Abstract:

A few simple tweaks to a person's everyday routine that help in making oneself happier and healthier are presented. Brighten your smile in 6 seconds, make your skin glow in 9 seconds, slim your stomach in 2 minutes, 30 seconds, ease allergies in 22 seconds are some of the tips discussed.

Health aspects, Life skills

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Say yes to happier life by learning to say no

Article Abstract:

Learning to say no to something with a smile for women who are very busy is discussed. Five different ways that will help anyone to get out of anything are presented.

Behavior Theory, Human behavior, Human acts, Human behaviour

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