Always tired?
Article Abstract:
Five tips are provided that can make a person recharge his emotional batteries and this helps in eating right food, exercising, sleeping for eight hours, and make one strong emotionally. Research has found that only 30 percent of the vigor one need to functional is physical.
Publisher: Bauer Publishing Company, L.P.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2003
United States
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2003
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15 shortcuts to fitness
Article Abstract:
Regular exercise can help improve a person's health. Walking, doing housework, and physical activity in the course of a day can help condition a person. Fitness tips that are based on the activities that occur during a typical day are described.
Publisher: Bauer Publishing Company, L.P.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1993
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1993
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Methods, Physical fitness, Exercise
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