Feel better than ever with a few easy tweaks to your A.M. routine
Article Abstract:
Stabilizing glucose levels in the morning helps prevent spikes and depression all day long, even if the afternoon or evening meal is overeaten. A cup of coffee in the morning, followed by a fiber-rich cereal with milk for breakfast, a cup of black tea, and an apple right before lunch, helps to reduce blood sugar to a great extent.
Publisher: Bauer Publishing Company, L.P.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2005
Nutritional aspects, Breakfast foods
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2005
User Contributions:
Comment about this article or add new information about this topic:
Little secrets to all-out energy
Article Abstract:
Different kinds of exercises and patterns of diet followed by various celebrities are discussed. The effectiveness of each kind of exercises is described.
Publisher: Bauer Publishing Company, L.P.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2003
Exercise
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2003
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Health aspects, United States
Similar abstracts:
- Abstracts: Better late than never. Keeping the powder dry
- Abstracts: Hooray! Your touch can make it better. Brain boosters that make it easy on you
- Abstracts: Re-conceiving change management: a knowledge-based perspective. 'Doing an Alexander': lessons on leadership by a master conqueror
- Abstracts: Variable neighborhood tabu search and its application to the median cycle problem. Relaxation of the Condorcet and Simpson conditions in voting location
- Abstracts: SOS for an embarrassing female problem. What embarrasses men most in bed? Help for the most common female infection
This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.