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Business, international

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Great health, maximum energy & weight loss

Article Abstract:

A health and fitness profile test for women and customized action programs are presented. The test consists of 15 questions, such as the duration and frequency of daily exercise and relaxation. The program encompasses exercise, diet, rest and relaxation.

Publisher: Bauer Publishing Company, L.P.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1997
Planning

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10 steps to more energy

Article Abstract:

The first step to achieving high energy levels is recognizing one's importance and the readiness to learn how to boost one's energy potential. The intake of high-water foods and natural nutritional supplements also help improve energy levels.

Publisher: Bauer Publishing Company, L.P.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1997
Management, Energy metabolism, Food habits

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Subjects list: Health aspects, Women, Women's fitness, Women's health
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