Magnificent 20-minute meals

Article Abstract:

Fourteen easy-to-prepare dishes are presented, all of which guarantees nutritious and flavorful meals. Aside from the recipes, a countdown is presented on the preparations necessary for each meal to qualify as a 20-minute meal.

Cookery, American, American cooking, Microwave cookery, Microwave cooking

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The meals you crave right now

Article Abstract:

Several menus and recipes are presented for traditional comfort foods, with the recipes improved to be more nutritionally beneficial while helping to enhance immunities and protect against flu and colds.

Physiological aspects, Grandmothers

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Power meals keep your energy up, your weight down

Article Abstract:

Five recipes that are rich in protein and carbohydrates are presented. The dishes are low in fat but high in energy for a low-calorie and nutritious diet.

High-protein diet, High protein diet, High-carbohydrate diet, High carbohydrate diet

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