America's energy crisis: why are we so tired?

Article Abstract:

Work habits have changed in recent years because of changes in the economy. Employees generally have more responsibilities without extra time or must work overtime to meet company goals, while others have to work multiple jobs to remain solvent. Many suffer from sleep problems and do not relax.

Causes of, Fatigue, Sleep disorders

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Busy? Survival strategies that work

Article Abstract:

Readers provide their time management tips for being ready to go, running errands, watching children, doing chores and cooking. Other techniques address making time for oneself, making time to exercise and doing chores.

Home economics

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How to make time for yourself

Article Abstract:

Women need to learn techniques for time management in order to avoid feeling overwhelmed by the pressures of daily living. Techniques include setting priorities, enlisting help and setting aside time for renewal.

Social aspects, Self-help techniques, Self help techniques

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