Eat smart

Article Abstract:

Healthy eating can help prevent breast cancer according to research studies. Fats and alcohol should be limited in the diet. Eating breakfast adds to a feeling of well-being and helps keep metabolism balanced.

Prevention, Breast cancer, Low-fat diet, Low fat diet, Food habits

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Eat smart

Article Abstract:

Healthful eating is essential to maintaining a busy schedule. TV dinners for kids are rated for calories, fat, and sodium. Vitamin loss in cookery and ideas for eating on the run are presented.

Convenience foods, Vitamins

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Eat smart

Article Abstract:

Nutritional aspects of broccoli, pasta and summer desserts is presented. A report on how personality affects eating habits is included.

Personality, Personality (Psychology)

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