Fat busters: 104 tried and true tips
Article Abstract:
People can reduce their fat intake and lose weight by following the tips provided. Cooking and preparation techniques, shopping methods, ways to substitute food ingredients that are lower in fat and low-fat desserts are some of the suggestions.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1995
User Contributions:
Comment about this article or add new information about this topic:
Summer shape-up
Article Abstract:
Four stretching exercises that can help improve muscle tone are presented. Ten tips to improve a workout are discussed, and include warmup techniques, the use of proper equipment, and the development of an enjoyable workout.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1993
User Contributions:
Comment about this article or add new information about this topic:
A simply slender summer
Article Abstract:
Weight loss can be achieved through diet control instead of dieting. People who desire to lose weight should follow the suggested tips which include ways to reduce fat intake, purchase groceries and eat at parties.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1993
User Contributions:
Comment about this article or add new information about this topic: