Get fit quick!

Article Abstract:

Short, frequent workouts throughout the day are equally effective as long exercise sessions at the gym. A few minutes of exercise followed by the same amount of rest is said to keep the body alert and fit. This fitness regimen would allow mothers to fit in exercise into their busy days.

Mothers

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Hey, baby, let's have some fun!

Article Abstract:

Several parent and baby activities can help babies develop their abilities faster. Among these abilities and faculties include object permanence perception, sense of smell and touch, muscle development, eye and hand coordination as well as mobility and color perception.

Analysis, Infants, Recreation, Child development, Mother and infant, Mother-infant relations

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Frisky fitness

Article Abstract:

Parents and young children can begin to engage in exercise routines together as early as in infancy, and expensive equipment is not required. Exercise tips for baby and parent, toddler and parent, and preschool child and parent are provided.

Toddlers, Physical fitness for children

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