Gripped with pain: repetitive stress injuries

Article Abstract:

Overuse injuries can be prevented if people who are susceptible to it use proper hand positions and other techniques. The first symptoms of the disease, which include feelings of pins and needles and lack of strength in hands, should be treated immediately to prevent permanent damage.

Prevention, Overuse injuries, Repetition strain injury

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Smart solutions to holiday stress

Article Abstract:

Recommendations for holiday stress management include setting practical goals and listing positive happenings of the past year. Other ideas are to keep check on spending and plan sensible meals. Taking health precautions and setting aside time for self also help.

Health aspects, Social aspects, Stress management, Holidays

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What's making your head spin?

Article Abstract:

Dizziness is caused by many factors mostly related with individuals' physical activity and physiology. People may feel dizzy when something is wrong with their sense of balance. Overexertion during exercise and aging also cause dizziness.

Care and treatment, Vertigo

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